HOUSE FITNESS
PERSONAL TRAINING
1:1 training is something we recommend to absolutely everyone
You could be a stay-at-home mom looking to drop a dress size for that wedding coming up.
Or a director of a company who is lacking energy with his or her busy lifestyle.
Or a young athlete who needs more power in his or her giving sport.
Or an OAP who’s just had knee surgery and needs some rehab to bounceback stronger than ever.
The point is all our trainers know and understand each individual is completely different so every plan is different.
However, what you can’t see is how far every client has come….
